Try our exercise video which has been specially designed for men with prostate cancer

We’ve developed this video in partnership with The Exercise Clinic. It’s part of our COMPASS Project to help men navigate prostate cancer.

Exercise Video

There is a growing amount of evidence showing the benefit of exercise for men with prostate cancer.  We are pleased to have developed a resource which is safe and accessible while the pandemic continues to impact our lives.

Please view this short introductory video (04:49 mins long) before starting the video below. We’ve included some tips to help you exercise safely.

If you haven’t exercised for a long time then you will need to build this up gradually.  Always check with your doctor before starting to exercise.

We’d like to hear your feedback about our exercise video – we’d be delighted if you could give us your thoughts on the form below.

Please note this video is intended for people in the UK and should not be viewed if you are outside of the UK.

Please note this video is intended for people in the UK and should not be viewed if you are outside of the UK.

In early 2022, we plan to trial an exercise programme for people with prostate cancer.  Register with us to receive information about our exercise programme.

About COMPASS

COMPASS logo

To complement the care you receive from the medical experts, Prostate Scotland is currently developing a range of support and wellbeing services to help men across Scotland navigate prostate cancer and disease.  It is called our COMPASS project.  In time it will cover information, courses, exercise programmes, workshops and support services.

What is available at the moment?

Other Help and Support for You

About The Exercise Clinic

The Exercise Clinic logo

The Exercise Clinic uses its extensive knowledge and experience of working with people diagnosed with prostate cancer to bring information, motivation and structure to exercise in oncology.  The Exercise Clinic works with the NHS, with cancer charities and with individuals who have been referred by healthcare professionals.  You can read more about their work here.

We’d like to hear your feedback about our exercise video – we’d be delighted if you could give us your thoughts on the form below.

Register with us to receive information about prostate cancer and exercise

If you would like to hear from us about prostate cancer and exercise please fill in your details below.  In early 2022 we plan to trial an exercise programme for people with prostate cancer and we will keep you updated on this development and anything related to prostate cancer and exercise.

Prostate cancer and exercise/feedback form

  • Feedback

We are committed to protecting and using your personal information in sensitive manner which reflects the ethos and values of Prostate Scotland whilst also complying with the applicable laws and regulations including the Data Protection Act 1988 and the General Data Protection Regulation which came into effect on the 25th May 2018. Our Privacy Policy can be viewed here:  Privacy Policy