We’ve teamed up with the SPFL Trust to run the unique Prostate FFIT (Football Fans in Training), a free 12-week healthy living and exercise programme for men affected by prostate cancer.

We’re now recruiting ‘players’ for our 2026 Prostate FFIT programmes which begin with Dundee FC on 25th May and Aberdeen FC in September (date to be confirmed). Head to spfltrust.org.uk/prostateffit to sign up!

If you’d like more information or are interested in taking part in Prostate FFIT in future, please register your interest below. We’ll keep in touch with news on further clubs across Scotland which may follow. We’d love to hear from you! 

Prostate FFIT Launch at Hampden

About Prostate FFIT

  • Men get the opportunity to meet and share similar experiences
  • Our programme is supported by experts in prostate cancer and fitness including Prostate Scotland, University of Glasgow and the SPFL Trust
  • Building knowledge of exercise, diet and nutrition over 12 weeks, tailored individually to each participant
  • Prostate FFIT is suitable for all men undergoing treatment for prostate cancer or when treatment has finished.  Prostate FFIT meets medical guidelines for men on hormone therapy where an exercise programme is recommended

Since launching in 2023, we’ve run programmes at Kilmarnock, Aberdeen, Dundee, Rangers, Hearts and St Johnstone Football Clubs.

It’s even made the news..!

  • Sky Sports Scotland went along to a session at Tynecastle last year – take a look at their report!
  • Back in March 2024, STV News at Six talked to our ‘players’ at Ibrox and found out what the programme meant to them:

Credit: STV News at Six

If you’re interested in taking part in Prostate FFIT this year, or in future, please register your interest below. We’ll keep in touch with news on further clubs across Scotland which may follow. We’d love to hear from you! 

I'm interested in Prostate FFIT

  • Our Prostate FFIT Programme

About COMPASS

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COMPASS, our comprehensive range of support services, helps men across Scotland navigate prostate cancer and disease. These services complement the care you receive from medical experts.

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